Did you know that one in every three women will ultimately have pelvic floor problems? Pelvic floor physical therapy may be a good option for you if you fall into one of these groups or are unsure. The information below will tell you all you need to know about this sort of therapy and its possible advantages.
What Is Pelvic Floor Physical Therapy and Why Is It Beneficial?
Pelvic floor physical therapy can help to strengthen the muscles of the pelvic floor. It is also known as pelvic floor re-education or rehabilitation. When these muscles are weak or tight, they can cause incontinence, trouble urinating, pelvic discomfort, and sexual dysfunction.
Pelvic floor physical therapy can help with these disorders by improving muscular function and boosting blood supply to the afflicted muscles. Pelvic floor physical therapy can also help with constipation and bowel function. Pelvic floor physical therapy is frequently performed by a professional physical therapist. Each person will require a different number of sessions depending on their needs and objectives, but most people will feel better after just a few.
Physical Therapy Session Expectations
During pelvic floor physical therapy, the therapist will use massage, exercises, and other approaches to help the muscles work appropriately. Pelvic floor dysfunction treatments include:
- Urgency, frequency, and leakage of urine
- Hemorrhoids, pain, and constipation are all symptoms of bowel problems.
- Pelvic discomfort
- Prolapse of uterine organs
- Sexual ailment or dysfunction
- Preparing for labor and delivery
- Postpartum rehabilitation follows childbirth (vaginal and cesarean)
During a session, the therapist will first check the patient’s mobility and range of motion. They will next develop a treatment plan based on the exam results. The therapist could massage the patient’s pelvic floor muscles or show them how to do at-home exercises. Pelvic floor physical therapy can help you manage your bladder, lower your pain threshold, and boost your sexual enjoyment.
Possible Negative Effects
Physical therapy is a common treatment for pelvic floor problems since it is both safe and effective. However, it may have risks and side effects, just like any other type of medical therapy. Most individuals who get pelvic floor physical therapy report momentary discomfort or soreness where the treatment is administered.
Their specific demands determine the number and frequency with which a person requires physical therapy. Some of the considerations that will be examined include the severity of the condition, how well it responds to therapy, and the patient’s general health.
The majority of patients should expect to get pelvic floor physical therapy two to three times per week for six to eight weeks. Some individuals, however, may need to continue treatment for a longer period of time. The goal of treatment is to help the patient recover control of their muscles and feel better. Working with a competent physical therapist can help people with incontinence feel better and live better lives.
Pelvic floor disorders such as discomfort, leakage, or prolapse should not interfere with your enjoyment of exercise or spending time with your partner. Even basic acts such as laughing or sneezing should not be prohibited. You may restore your independence and resume your favorite activities with pelvic floor physical therapy at Onward Physical Therapy.
Pelvic floor physical therapy can assist with a number of conditions, from chronic pain to urine leaks. Please seek medical attention if you are experiencing any of these or other issues with your pelvic floor muscles. Working with an experienced expert may make you feel so much better that you are amazed. Visit our website or call us now for more information about pelvic floor physical therapy and the treatments we provide.