Five Common Injuries that Cause Shoulder Pain
Your shoulders allow a wide range of motion, thus helping you move your arm. However, increased movements may lead to injuries that cause instability. As a result, you develop Houston shoulder pain which may continue if left untreated. The pain can result from tendon inflammation, instability, a broken bone, and arthritis. You can also develop the same from injuries in falls and accidents. Apart from pain, you will be unable to move your arms because of stiffness and will not be strong enough to do normal things. Here are a few injuries that can cause shoulder pain.
Your tendon connects muscles to bone, but when you develop an inflammation in the tendon, you may be developing tendinitis. Acute tendinitis can develop when you participate actively in sporting activities and excess work. Chronic tendinitis, on the other hand, may develop when you have arthritis that causes repetitive wear and tear because of aging. Tendinitis may affect tendons in your rotator cuff and biceps tendons. Additionally, your tendons may split and tear from an acute injury and aging factor from overusing your shoulders.
Your shoulder has small sacs containing fluids that cushion your bones and tissues, thus helping reduce friction between muscle and bone. However, overusing the shoulder may cause swelling and inflammation of the bursa. You can also develop bursitis from an injury or a fall. Bursitis may mostly occur alongside rotator cuff tendinitis and cause shoulder pain. Over time, you may need help to perform your daily activities, including getting dressed.
You develop a fracture when you develop a broken bone, especially in the collarbone, humerus, and scapula. You may develop shoulder fractures from a motor vehicle accident or contact sports injury, especially if you are young. On the other hand, older persons may develop fractures from a fall accident. You will experience shoulder pain, swelling, and bruising.
You can also develop shoulder pain from any form of arthritis. However, osteoarthritis is the most common type that causes shoulder pain because it causes wear and tear in your shoulder joints. Osteoarthritis usually develops from sports, work-related injuries, and wear and tear over time. You may try to avoid moving your shoulder to reduce arthritis pain, but it will cause tightening and stiffening of your tissues. As a result, you will have a painful and restricted range of motion.
You develop an instability when the bone of your upper arm moves out of the shoulder socket, especially from a sudden injury and overuse. Dislocation may happen partially or completely when the ball moves out fully from the socket. You can develop repeated dislocations if your tendons and muscle become loose, causing pain, especially when you move your arm. Such repeated dislocations may increase your risk for arthritis.
Your shoulder has the humerus, scapula, and clavicle. In your shoulders, you have a combination of tendons and muscles that keep your bones in their shoulder socket. However, certain injuries may move the bones out of their socket, and continued use of your arms may result in pain. As a result, your range of motion and stability will be reduced, hindering you from doing simple everyday activities. Shoulder pain may also result from wear and tear that comes with aging. Pain may worsen over time, especially if you refrain from medical intervention.