Ways to Deal With Herniated Disc Pain
Herniated disc pain can be highly debilitating. If you are dealing with this type of pain, it is important to seek medical treatment as soon as possible. A Roswell herniated disc can cause significant discomfort and permanent nerve damage if left untreated.
These are some of the causes of a herniated disc:
- Aging: With age, the discs in your spine begin to wear down and shrink. This can cause the discs to bulge or rupture.
- Injury: An injury can occur due to a fall, car accident, or other types of trauma. This can cause the discs to rupture or bulge.
- Lifting heavy objects: Lifting heavy objects can strain your spine and cause the discs to rupture or bulge.
- Repetitive motions: Repetitive motions, such as bending or twisting, can strain your spine and cause the discs to rupture or bulge.
There are a few different ways that herniated disc pain can be treated:
It is often recommended as the first defense against this type of pain. Physical therapists can help stretch and strengthen the muscles around the affected area, which can help to take the pressure off the herniated disc.
When you book an appointment with a physical therapist, they will likely:
- Assess your pain level and range of motion: This step is important to determine the best course of treatment.
- Perform manual therapy: This involves massage, manipulation, and mobilization. These techniques can help to reduce pain and inflammation.
- Develop a home exercise program: This can include exercises that stretch and strengthen the muscles around the affected area.
Chiropractors are trained in the diagnosis and treatment of musculoskeletal conditions. They use various techniques, such as manipulation and adjustment, to treat herniated disc pain. All you need to understand is that a chiropractor can be able to:
- Reduce the inflammation around the herniated disc: This can help to reduce pain and pressure on the nerve.
- Realign the spine: This can take the pressure off the herniated disc and alleviate pain.
Acupuncture is a form of traditional Chinese medicine that involves the insertion of thin needles into the skin. It is often used to treat pain:
- Release endorphins: Endorphins are the body’s natural pain-relieving chemicals.
- Increase blood flow: This can help to reduce inflammation and pain.
Did you know that massage can effectively treat herniated disc pain? The specialist can help to release the muscle tension around the affected area. This can help to reduce pain and inflammation.
Within the process, the therapist will assess your pain level and range of motion. The therapist can use various techniques, such as kneading, effleurage, and petrissage. They can use their hands to massage the muscles around the affected area.
If conservative treatments don’t relieve your pain, surgery may be recommended. The type of surgery will depend on the severity of your condition.
These are some of the most common types of surgeries:
- Discectomy: It is a minimally invasive procedure that involves removing a small piece of the herniated disc.
- Laminectomy involves removing a small piece of the bone that is pressing on the herniated disc.
- Spinal fusion is a more invasive procedure involving fusing two or more bones.
If you are experiencing pain from a herniated disc, contact your healthcare provider atApex Spine and Neurosurgery.